Quote:
Originally Posted by capt_noonie Really? Why don't you eat the whites? I have been debating, ok arguing with bf over which part of the egg has the protein. I say it's the yolk, he says the white. I have heard a recent study that the yolks help battle depression and that it doesn't have as much cholesterol as previously thought. I like the yolks better, but I like the whites too. |
I don't really know why, except when they are runny, then, it's a texture thing, but even hard boiled, I just don't like the white part. Too blah I guess. But, if they are scrambled, then I can eat the whole thing.
Quote:
Originally Posted by ShowGirlLola |
I always thought more protein was in the yellow part - very interesting.