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Originally Posted by capt_noonie  You know, what is the difference between paleo and lowcarb or Atkins? Am I missing something big bc it seems pretty identical. |
I don't know about it because I don't usually use low carb diets. I go low fat/calories to lose weight slow so it doesn't come right back. Don't get me wrong, I watch carbs too, but it's not my focus enough to know about it too much.