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Originally Posted by DBlain  today was end of the first week, and I must say I am excited to have lost 8 pounds   Now I have dieted enough to know that often you loose the most amount the first week of a diet, but still I am very pleased. Oddly even though I am a carb addict and snack on stuff like pretzels and popcorn and love my wine I am really digging this diet. I needed the structure, with Weight Watches I could eat anything I wanted but it was so easy to go over on the portion size. This diet is very restricted and for some odd reason I am into it. The biggest thing that surprised me is I have discovered a taste for the 2% plain greek yogurt, which I would never have touched with a ten foot poll, but it is filling and I look forward to it each day. I drank decaf coffee every morning; with of all things cool whip in it, even though it was decaf that was the hardest thing to give up, I used to look forward to getting up in the morning so I could have it, now the thought of hot lemon water makes me want to sleep in 
I plan to stay on this rigid plan until 2/5 when I go to New York for pet fashion week. I will try to eat smart while I am there but I am definitely going to have NY pizza and some wine  When I get back I will continue on again until my ski trip the first of March. I hate to admit it but I have about 40 lbs still to go........ |
Good for you! I want to lose 10 and with the diet pepsi I drink am really procrastating because I know I won't be able to. I have a Diet pepsi addiction - I really need therapy for quitting - been on this since I was 15 years old
Keep updating - I may - just MAY take a look lol