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Originally Posted by DBlain  Carmen wow I am impressed I have never been able to run that far, even when I was younger and taught aerobics and was in good shape I was never good at running. that is a long run, you should be proud, hopefully tomorrow you will feel back to normal. Also you are probably not used to running when it is that cold and that does make breathing harder. |
Thank you...I am pretty proud. My friend Andrew is extremely tall and takes huge strides so it was fun trying to keep up with him. We would sprint and race each other then jog at my pace to cool down, then run at his speed, etc.
I think it was due to it being very cold out and me running completely full on as opposed to my usual slow pace. I hope I'm not actually catching a cold! Strangely enough I have that post workout high and honestly want to go to the gym right now but I know that'd be pushing it too far.