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Originally Posted by Carmeow  Also can I just say, this morning I woke up and my bf immediately commented saying I looked "adorable" and he wouldn't stop hugging me and commenting on my looks. (My hair was not brushed and I had no makeup on)
I really think my hair and skin are looking better than ever and I credit it to eating clean every day since I first posted in this thread. Also I've lost 7 lbs. so far. I've been feeling really happy and healthy lately.  thanks for starting this thread and thanks everyone who is participating in the discussion!! |
I missed this post earlier, that is great, and actually I was thinking the same thing when I saw your Facebook picture with Rosie today.
7 lbs is quite a good start. is Tony on the plan with you, it is so helpful to have support. My DH is not heavy so he thinks he is living healthy, the funniest thing is after a workout with dinner he has big chocolate protein shake with 2% milk and on top of the chocolate in the shake he adds a bunch of Hershey syrup to it
He drinks two or more reg pepsi's everyday, he also adds at least two tablespoon of white sugar to the whole grain cereal I buy him. but he is thin so I try not to say anything, because he immediately turns the tables and complains about my weight so it is not worth bringing up all the sugar he consumes.
Once I read this book Plan D I will let you know what I think, it is supposed to be very good and about health and clean living the gal that wrote it is a chemist or something and really understands food, she was quite obese as a young adult and now looks amazing, several of my friends read it.