Mine is not high, but it is higher than I want it to be. If you smoke, that lowers your good cholesterol. Walnuts help to raise your good cholesterol also. They do say working out helps to lower cholesterol also.
__________________ “Petting, scratching, and cuddling a dog could be as soothing to the mind and heart as deep meditation and almost as good for the soul as prayer.” ― Dean Koontz |