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Originally Posted by Christinee  Thanks for the advice. I have got in shape before doing it the right way and I should do it that way again. I just seen a picture of my big butt this morning and it got me going OMG!  But what you are saying is right. I don't want to mess up my body.
BTW. for me stress definitely has a "gain" effect. And when I stress I can't lose it either. |
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Originally Posted by Christinee BTW, I was in the background of a pic with my rear facing the camera. I wasn't shooting a pic of my butt or anything. lol |
LOL!
I have moments like that where I am putting on a pair of pants I haven't worn in awhile and find they are super tight. That is when I know it is time to put down the ice cream.
My weaknesses are sugar, not getting enough rest, and lately not getting enough physical activity. My work requires a lot of sitting at the computer.
Good luck on your health kick!