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Originally Posted by MandiesMom So, I started on my lowest milligram step today. 8mgs from 11mg before and 18 before that.  |
I started at 12mg. They do the job most of the time. But one thing I have started to notice is I am gaining weight. So I guess that answers the question will the vape cigs keep the weight off while you quit. Maybe it slows it down, but for me i'm gaining.