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Originally Posted by KELLYLYNN Thank you  i'm trying.... i drink a cup of coffee in the morning, and drink 3 glasses of water and reward myself with another cup of coffee. if i play these little games with myself - it helps me drink more water....  |
I'm glad you're drinking your water but make sure that you are eating breakfast also. That's very important. Your body needs you to start the day off right with something to eat - a balanced healthy breakfast.
Keep up the good work.