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Originally Posted by DvlshAngel985  So this yahoo article is trying to disprove what my teacher, who was a registered dietician, said about yolks? Sorry. Ain't buying it. |
The yolks have vitamin D that the whites don't have. Also the yolks just add a trivial amount of fat and calories, and I've heard many reports now that cholesterol in food doesn't have as much an impact on cholesterol in our blood as previously thought.