Hi, everyone! I asked all of you to tell me what you were all doing to challenge yourselves to eat in a Healthy manner this week, and most of you responded, THANKS! I thought you would all benefit by seeing what your Healthy Eating Partners are doing!! The names have been deleted to protect the innocent!
You are all doing really really well!! KEEP UP THE GREAT WORK!! 
Drink MORE water. I seem to always forget that.
I am also going to start going at least 3times to the gym.
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My challenge for this week is to get out and walk...whether it's only one night or everynight, anything would be more than I'm doing now.
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Ya know..I have added fruit and whole grains to my diet..and i just don't seem to be losing anything!!! I even added A few veggies...I've never ate fruit or veggies..so i figured they'd be really good for me!! I also have tried to stay away from anything fried!
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Well I gave up my pasta and French fries with cheese, and I’m going to try and exercise more, been slacking on that. been so busy with the wedding coming up it’s really getting hard. I did buy a bunch of healthy choose frozen dinners.
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Friday was my oldest daughters 15 birthday and she wanted a tres leche cake,,,,,,, oh yeah. Well, I did very good. I had a tiny tiny taste. And I was ok with that. But I sure was put to the test on Sunday,,,,,, We had a packed house so needless to say, we had the works here,,,,,, tri tip, ham, mac/salad, shrimp pasta. baked beans, rice rolls,,,,,,,, oh man we sure did over due it with the cooking! But I did very well. And I totally made sure everyone packed a to go plate. I did NOT want any left overs sitting in the frig!
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my challange for the week is to cut down the powdered creamer in my coffee by HALF.
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Im just trying to keep my mind focused
on the fat content, and drinking water, water, water.
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exercise….no soda’s this week.
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I lowered the amount of my portions and been eating salads all week for lunch