Quote:
Originally Posted by BabyGirl Rosie  How much did you loose if you don't mind sharing? |
I started my lifestyle change in November. So at the point when I started the 24 day challenge last month I had the last 5lbs to lose and I did that
What I liked about the challenge I did was the first 10 days was a cleanse and instead of drinking smoothies and shakes you ate actual food but did a fiber shake in the morning. I think it's a good jump start for weight loss but nothing can substitute eating right and hard work
I know shut up Morgan
I never thought I would be this person but one day I said something has to change and 7 months later its been great!
You can do it Rhonda