Quote:
Originally Posted by Verbena  Really try it. My friends kids love it and they do not even eat any greens
How to Make Kale Chips
Ingredients
1 large bunch of kale (I used the curly kind)
1 tablespoon olive oil
sea salt
Instructions
Preheat oven to 400 degrees F.
Wash kale, remove the inner rib or stem, and tear into chip-size pieces. Make the pieces a little larger than you want the chips because they will shrink.
The kale must be thoroughly dried. I ran it through a salad spinner, laid it out on paper towels for 5 minutes, and then ran it through the spinner once more.
Put the kale pieces in a gallon plastic baggie and add the olive oil. “Massage” the kale to ensure that each piece has a coating of oil.
Arrange the kale in a single layer on a large baking sheet lined with parchment paper (or you can place them right on the sheet). You may need a to use more than one sheet or bake in batches.
Sprinkle with sea salt. Use a bit less than you think you need because the kale shrinks and the salt intensifies.
Bake for about 8 to 12 minutes, until the kale is crisp and slightly browned.
Enjoy!
Make Ahead Tip: Store in an airtight container at room temperature for up to 2 days. |
we had a school garden this year. We had a ton of kale, and I have been using in the morning drinks I make for my dh and myself. I used to hate kale but like it now. I like it in soup too