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Originally Posted by LoALAnna  I have a question-should you brush your teeth AFTER oil pulling, or BEFORE you do it? Just wondering. |
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Originally Posted by Harrysmum ABSOLUTELY, CERTAINLY....after - you never truly know where that oil has been....    x |
The "guides" seem to mostly say before and then rinse after. But I don't have any Ayurvedic friends to ask
