My husband and I have been oil pulling since I read it online a month ago. We use the natural sesame oil, it tastes like nut oil but we don't mind the taste. We usually oil pull in the mornings for about 10 minutes. Maybe we will switch to Coconut Oil and see how that works. Yes, it does help you feel great so we;ll continue to do it. We're on board with it , its a healthy thing to do for yourself.
