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Originally Posted by Nancy1999  I've never heard that grinding meat destroys nutrients, if that were true, when we ground our meat by chewing, we would be destroying nutrients. There are some nutrients that are lost through cooking, on the other hand, some nutrients are easier to absorb and use if we cook first. |
Nancy this is what I understand to be the facts as well.... that properly cooked food does not destroy nutrients, that cooking improves the digestibility and nutrients for both animals and people, and that here no known nutrients present in raw food diets that are not also in properly cooked food.