Hi all,
I just finished all the post since i'm so behind.
I have made several changes this past month, Dr. said either you do or you won't be here long.
So for me i have no choice. But thats okay because i'm going to do it. Now that we have this great thread and all the suport it should be much easier.
I have lost 10 pds. but that does'nt count cause i already had lost it before i seen this.
So I'm at 152 thats where i'm going to start. I'm 5'4 and 46 years old.
Good luck to every one we all can do it!!!!!!