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Originally Posted by Jaspermom Our research here in the US says that being FAT is detrimental to your health. There are studies that show that exercise helps you with weight loss and with health, but all the exercise in the world will not help you with diabetes and coronary artery disease if you do not change your diet.
Like I said, we need to agree to disagree.  |
As I said in the PM we agree - I apperently do not have the skill to communicate my point. I will stop trying. But we do not in any way disagree on the above and the fact that eating healthy is the only way to good health!
Sorry if I led anyone to believe differently...and damn my poor english...*sigh*