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Originally Posted by teri88 Well, this has been such a tough week. I found so little to eat at my meetings that was healthy. If I saw another piece of fruit I was going to barf! But, I did the best I could. Then when I cam home I decided to just be extra careful to make up for some of the things I had to eat when traveling. It paid off....I'm down 3 more pounds!!!! I weigh 207.5. Can I just gripe for a moment and say if someone had told me a year ago that I would be proud to weigh over 200 pounds I'd think they were nuts! This time last year I was around 160. But I feel better than I have in a long time and I'm eating MORE food than I did then. Now if I just don't have to go on steroids again I'll stand a chance of dropping all of this weight. I'm more interested in getting healthy and I guess that is what will make the long term differences in my life. I went to the Dr last week and she was realy thrilled with my blood work. Thanks to everyone for your support. |
Now, here's a girl after my own heart! Did you reread the last few sentences that she wrote....."I'm more interested in getting healthy and I guess that is what will make the long term differences in my life."
WOW! WAY TO GO, TERI! YOU'VE GOT IT, GIRL! I'M VERY PROUD OF YOU!
Just take it slow and easy. You don't want to lose quickly - just 1-2 lbs a week is enough.
Keep up the good work! We'll have you feeling better than you have in years. Are you walking or exercising any? That'll speed things up some.