Well, this has been such a tough week. I found so little to eat at my meetings that was healthy. If I saw another piece of fruit I was going to barf! But, I did the best I could. Then when I cam home I decided to just be extra careful to make up for some of the things I had to eat when traveling. It paid off....I'm down 3 more pounds!!!! I weigh 207.5. Can I just gripe for a moment and say if someone had told me a year ago that I would be proud to weigh over 200 pounds I'd think they were nuts! This time last year I was around 160. But I feel better than I have in a long time and I'm eating MORE food than I did then. Now if I just don't have to go on steroids again I'll stand a chance of dropping all of this weight. I'm more interested in getting healthy and I guess that is what will make the long term differences in my life. I went to the Dr last week and she was realy thrilled with my blood work. Thanks to everyone for your support. |