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					Originally Posted by  alohalulu     What kind of healthy snacks do u give and how often? And how to turn her away when she wants a bite of table food? Your advice will be greatly appreciated.   |  
 
  I make a point to feed ZoE at my meal times, so she's got something to eat when I'm eating.  Whatever vegetable I have with dinner, she gets a little of with her dinner....tonight it was broccoli & cauliflower. 
For snacks, she gets whatever healthy stuff I happen to have on hand, depending on the season.  Today her snacks have been baby carrots & small pieces of apple.  In the summer, she has more watermelon, cantelope, etc.  I try to keep some meat in the fridge for occasional treats too, such as a cooked chicken breast.