Quote:
Originally Posted by Verbena  Really try it. My friends kids love it and they do not even eat any greens
How to Make Kale Chips
Ingredients
1 large bunch of kale (I used the curly kind)
1 tablespoon olive oil
sea salt
Instructions
Preheat oven to 400 degrees F.
Wash kale, remove the inner rib or stem, and tear into chip-size pieces. Make the pieces a little larger than you want the chips because they will shrink.
The kale must be thoroughly dried. I ran it through a salad spinner, laid it out on paper towels for 5 minutes, and then ran it through the spinner once more.
Put the kale pieces in a gallon plastic baggie and add the olive oil. “Massage” the kale to ensure that each piece has a coating of oil.
Arrange the kale in a single layer on a large baking sheet lined with parchment paper (or you can place them right on the sheet). You may need a to use more than one sheet or bake in batches.
Sprinkle with sea salt. Use a bit less than you think you need because the kale shrinks and the salt intensifies.
Bake for about 8 to 12 minutes, until the kale is crisp and slightly browned.
Enjoy!
Make Ahead Tip: Store in an airtight container at room temperature for up to 2 days. |
Hmmm lots if dip to mask flavor...okay sold!
I live this site follow their fb page religiously and I'm known as the kale snob by other members lol...go figure YT might change that!
Rawforbeauty.com
Or raw for beauty on Fb