Join me in doing the Whole30! I started doing a paleo lifestyle several months ago and the benefits have been great. My joint aches and pains are gone, my allergies are much better and my daily headaches are a distant memory. I lost 17 lbs but then slipped back into some old habits..... I'm going even more strict to really detox from the holiday garbage that has been around.
I would love some company from other YTers who want to maybe improve their health and lose weight. Also, if you've already done this, I'd love to hear from you about how it worked for you and how you are doing after.
The Whole30® Program | Whole9 | Let us change your life.