Thanks ladies..... I need to cut out my sugar intake. After the holidays Im going to take a whole new lease on my diet and cut out sugar. I don't typically eat processed foods, but yogurt, ice cream, milk, etc... its all in my current diet and probably more than it should be. I did stop eating yogurt. I used to eat it every single day. I think I need to find some soy based yogurt, and milk for my coffee and cut sugar out of my diet.
In the meantime I have a big lump on my cheek that I need to get in check like right now. Any advice on that? Ive been reading on this oil based cleaning and am shocked! I even went to a dermo who told me not to use oil based products. Maybe I need to change my thinking! Im using Castor oil and steam right now to try to get this one lump to go away.
__________________ “Petting, scratching, and cuddling a dog could be as soothing to the mind and heart as deep meditation and almost as good for the soul as prayer.” ― Dean Koontz |