[Cha Cha]

I am dealing with a rotator cuff problem right now too. My problem is poor posture at work from resting too much body weight on my elbow/shoulder on my desk. Such a hard habit to break! I have not been to the doctor yet because all they'll do is run a bunch of expensive tests to tell me what I already know. So, I've just been doing some exercises to try and help range of motion. I also sleep on my side, so I now sleep with a pillow next to be so my arm can rest on that pillow and that has helped me the most it seems.