Out of the mouths of babes...I told my daughter that I lost 3 lbs. and she said "not in one week" with concern. She is in the 9th grade and just finished a Food Choices class and was told that you're not supposed to lose more than 2 lbs. per week because it's unhealthy for the body. So I curbed her concern and told her that I only lost 2 this past week for a total of 3 so far...so in her book I'm doing it the healthy way
Made me feel good for her concern and then for her to commend me and validate my progress.
