Quote:
|
Originally Posted by She-ra's Mama Ok, sorry about last week. It was "that time" so I new better than to weigh.
Anyhow, I am excited! I have lost 6 lbs!!! Just been eating two meals a day, seems to be working!!! 
What are you guys doing, "exercise wise"?? |
Oh me! Is that 6 lbs this week that you've lost or a total of 6 lbs?
I really wouldn't recommend only eating 2 meals a day. It isn't healthy for your body to do that. You can eat 3 or more meals a day and if you eat the "right" foods, you can still lose weight.
Just don't cheat your body on things that it needs by your only eating twice a day.
Congratulations on the 6 lbs. loss.
Keep up the good work. I'm so proud of you.