One soft boiled egg, one small link chicken sausage (low fat kind), and about 1/2-1 scrambled egg left over from bf when he said he wanted 3 and didn't take all of it.
__________________  The T.U.B. Pack! Toto, Uni, & Bindi
RIP Lord Scrappington Montgomery McLimpybottom aka El Lenguo the Handicapped Ninja 10-12-12 
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