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Originally Posted by loveyorks  Count me in, I quit smoking in April and the pounds have been adding on. I need some serious motivation to get back on the stationary bike and all the rest of the machines that have been collecting towels or dust. LOL |
It's time to banish the $2000 clothes hanging racks forever
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Originally Posted by luvfla One of my GFs and I are starting a 12 week Beginners workout at the gym today.....ouch! |
Sounds great!! "OUCH" won't set in until tomorrow or Thursday
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Originally Posted by mamaj I`m in. I just joined ww online. Got arthritis in my knees plus bakers cysts in both knees, so can`t walk but a little. I can do chair exercises tho. |
Good for you!! There are a lot of low resistance things that you can be doing. Do you have access to a pool? Water aerobics is what I have to do for my bad knees. I was hit by a car when I was about 14. My mini trampoline is pretty easy on my knees too....