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Originally Posted by jadabug  I really need motivation...was doing really well with carb cycling and then two skin cancer surgeries and a back injury all within 6 weeks of each other, put me back at square one  I would like to loose about 30 lbs. and I don't have a date to shoot for, just would love to get this excess baggage off!! |
Set a mini goal date. It really helps you stay motivated. You don't have to have a "finish line" but having a goal helps to keep you on track and accountable.