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Originally Posted by concretegurl  I quit regularly its the staying quit...I quit for years at a time and then just one and I'm a dirty lil cig sneaker...
I justify it with its organic the menthol is in the filter only which is cotton bound...well after the kast start up and over $7 a pack its time to be done for good.
I think the ecig might really help I know I looked like an idiot but I cut straws the length of cigs and would hold it in my hand while in the yard at night in the last potty break fir the dog (my trigger time).
Anyways holding and even "pretending" to smoke with the straw really helped actually. I have to completely avoid any menthol flavored anything too its a huge trigger.
Hope it works and I'm in...at a certain point someday my 13 year old daughter may catch me ir discover them and I'll be the negative example I'm trying to avoid her being exposoed to...
Chach me too I necer smoke in public always hidden away outdoors. I lit up outside a restraint a few years ago and a PTA mom came ip and said Hi I tossed my ci like 30feet and was in a cold sweat like a busted beibg naughty little kid! |
I remember when I visited New York in i believe 2010 they were over $8 a pack. I couldn't believe it. I bet they are close to $10 by now there. Any New Yorkers here know? I'm very curious to know. They are about $6 here right now.