Let's see if I can remember what I had today.
Breakfast: glass of V8 low sodium, 2 soft boiled pickled eggs and low fat string cheese.
Then like an hour later I had 1/2 a roast beef bagel sandwich and 1/2 a egg white/cheese/sundried tomato/cream cheese bagel sandwich.
Lunch: unagi bowl with ikura (my fave don't ask me why) then some korean seafood jun stuff and a small half flounder (?) and spicy kim chi cucumbers.
I thought I ate a lot today but I haven't had dinner yet.
__________________  The T.U.B. Pack! Toto, Uni, & Bindi
RIP Lord Scrappington Montgomery McLimpybottom aka El Lenguo the Handicapped Ninja 10-12-12 
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