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Originally Posted by Taryn0405  Yup, I've been upping the fiber foods. And I love any type of bean. Especially black beans. Yum.
I've also been trying to eat oatmeal in the morning as well.
Just an update, the Ketone has been really controlling the really bad cravings I get, even during PMS!  |
Good.
Also, I'm glad the ketone is helping you.