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Originally Posted by capt_noonie  I've never heard of this, but Lisa turned me on chia seeds. It's like bubble tea and fills up your stomach before you eat. She puts it in coconut water, but I put it in plain water. Tastes a bit bitter like unsweetened iced tea, which I like. It was also very good in fresh squeezed grapefruit juice. I need to lose a few and I hate the gym. Trying to find other ways to get some more physical activity. |
I may need to try that. I put the Ketone in cranberry juice, my problem is I drank too much juice and it just ended up upsetting my tummy!
