I'm a pescatarian (also ovo-lacto, to be accurate, bc I also eat a bit of dairy/egg), for about 20 yrs now...or so? Giving up meat wasn't all that hard for me, to be honest...not sure why. Although, I still LOVE the smell of bacon -- it's such a yummy smell, to this day.
I've never had probs w/ Iron. I do take calcium 2xday, and multis. For protein, I get it from Kashi GoLean (lots of protein in that cereal!), cottage cheese, seafood. I would love to give up milk, which I only have w/ my morning espresso - but I can't find an alternate I'm happy w/ yet...I've tried almond milk, rice milk, soy milk and blah blee.
__________________ ~ A friend told me I was delusional. I nearly fell off my unicorn. ~
°¨¨¨°ºOº°¨¨¨° Ann | Pfeiffer | Marcel Verdel Purcell | Wylie | Artie °¨¨¨°ºOº°¨¨¨° |