Quote:
Originally Posted by chachi  You are almost always over eating if you eat out cause portion size and sauces. Thats why we eat out one day at the most and we eat better more nutritious dinners at home. I always serve a fruit or vegetable or salad with every meal and thats something you dont get eating out |
Lol at mcdonalds you you can get sliced apples...... Full of preservatives! They don't even turn brown when exposed to air!