Just weighed myself on the scale I have here at home, which was the initial scale I used for my beginning stats, and it says I am now 157 which means I've lost 1 pound. Sounds great to me considering when I went to the Doc last Monday their scale put me at 160 lbs. I like to think mine is the right scale and theirs is wrong. So put me down for 157
I've cheated many times this week...my daughters 15th birthday and we went to the Olive Garden so you can imagine

but I have switched small things that I eat daily and I'm hoping to see and feel a change.