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Originally Posted by celstu1  Hey Nancy, have you tried Cinnamon capsules? 2 capsules of pure 100% group cinnamon help your body metabolize sugars. Lots of diabetics take that to help their bodies process sugar. Ive been taking 2 every morning for over 2 months now and there are NO side effects, it's straight cinnamon, and Ive lost and kept off 10lbs. |
Yes, I have heard about how cinnaomon regulates the blood sugar and I've been taking only 1 capsule for 4 months maybe I should up it to two?
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Originally Posted by horsnaround My dh also does this as diabetes runs in his family terrible. He does not have it but like he says he will do whatever may help stay away from it |
I was told in my 20's that I would get diabetes if I ever got overweight, and that news helped me watch my diet. The problem was in my 50's even watching my diet and exercising, I began to gain. I'm sure there's another component to the whole thing, and my doctor was saying something about if your body is making too much insulin, you will hold on to every pound, and I believe that’s what’s happening. So if I lose any weight at all, I’ll be thrilled!