Quote:
Originally Posted by capt_noonie  I don't, not for a second!
At Chik-fil-a, they say a chicken, egg and cheese bagel is 480 cal.  A bagel is roughly 300 cals, a slice of cheese about 80, an egg without butter or oil to cook it roughly 60, that's 440. I'm supposed to believe a patty of deep fried chicken is the remaining 40 cals? Yeah right!
Then today I had lunch at Chipotle. A salad with barbacoa. I looked at the nutrition info. Everything on the sheet looked so "healthy". Pinto beans happen to be cooked with bacon, yet only have 1g of fat per serving?  puh-leeze. Carnitas 8g of fat? WTF.
then there are the fast service restaurants that post the fat and calorie contents on their menu, only to see a little * that says fat content shows saturated fat only, and only on the protein of the item in question! OMGWTF really?
I'm calling BS! Who's with me?!  |
I'm not even as concerned with the calories as I am with all the sodium..... Processed foods are full of sodium!! Fast food restaurants are the worst. I use calorie king to double check nutritional info though. I got 490 calories for your breakfast sandwhich, 20 g of fat-6 g of it saturated, 240 mg of cholesterol, 1230 mg of sodium (thats half the daily value) and 49g of carbs.
I don't trust them...McDonalds puts sugar in their salads???
I honestly quit eating out and started cooking at home. I've lost 17 pounds and 26 inches overall in the last 6 weeks. (if you know me, I haven't cooked at home in the last 5-6 years!!!)