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Originally Posted by teri88 I am so glad that I started with this group. Today is hubby's birthday and I told him I would pick up a cake on way home. He said "Can you eat cake on your diet?" I told him I'm not on a diet, I'm eating healthy for life. I said I'd probably have a teeny tiny piece, but NO ICE CREAM. That's a big change for me, so I'm counting it as a positive one! And, I'm drinking extra water today to flush my body. |
I think there is some ice cream that has no fat and no sugar added. As your taste buds change, you'd be surprised what you CAN resort yourself to if you want it bad enough!
The serving size is only like 1/2 cup which is better than none is all. Do as I do and eat it with a baby spoon!*! Just do what you hafta' to manage things!