I do not have cravings and didn't have once the initial 2 or 3 weeks was over and those were not severe for me. It is like my body was working so hard to try to keep up with my hard exercise program all it wanted was air, water, food and rest to keep up. I think it craved what it most needed to just exist after those first 3 weeks and the nicotine was gone. Plus, I'd determined in my head I was just done - done with smoking - however bad it got I wasn't going to cave to that habit anymore. I was so over it headwise. But I think that exercise and praying for strength mightily helped keep my will stronger than the drug of nicotine.
__________________  Jeanie and Tibbe One must do the best one can. You may get some marks for a very imperfect answer: you will certainly get none for leaving the question alone. C. S. Lewis |