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Originally Posted by capt_noonie  Ok so we've had our Breville for a few weeks now. We got the middle one. I notice sometimes the juiciest ripe fruits don't yield too much juice, and sometimes the harder ones give more juice. Weird. i have been having the craziest dreams since we've been juicing LOL. We mix it with rum btw.  But I do drink it in the mornings too. And it does really help keep me full or help me not snack if I'm feeling snacky between meals.
So far so good. The clean up is not too bad. Just mostly rinsing. I feel like I should be using the pulp for something. |
Yes, many people think the pulp is the healthiest thing! I believe a healthy intestine helps you to be healthy.
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Insoluble fiber comes from fruits,
grains, and vegetables. It adds bulk
and acts like a brush to clean out the
colon. As it passes through the digestive
tract, insoluble fiber remains
mostly intact. This helps keep your
bowel movements regular.
Soluble fiber comes from fruit, some
vegetables, oats, beans, peas, lentils,
and barley. When mixed with liquid,
it forms a gel, which helps control
blood sugar and reduces cholesterol.http://mydoctor.kaiserpermanente.org...cm75-14335.pdf |