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Originally Posted by Jaspermom WW is a really good program, but we are not promoting any commercial moneymaking diet program here. We are helping people change their eating habits for a lifetime without buying commercially prepackaged foods or paying any dues. All the advice you could get from WW you will see right here on this thread, and MORE!
It's up to the individual to make the committment and use self-discipline and determination to change their eating lifestyle. It sounds like that has what you have done, KellyLynn, and you are to be congratulated! Keep it up for LIFE!  |
Thank you, everyday it's a stuggle, especially around the holidays when all the goodies are out...yes i've gained a couple pounds, like i'm sure everyone has done over the holidays, i just workout more to get them off. I'm getting married in 5 months and i would like to get back down to 118lbs if possible... i'm back down to to 125 have 7 more lbs to go.... wish me luck....