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Originally Posted by KELLYLYNN i did weightwatchers before i was on the point program and i lost alot of weight on it and still follow the program for about 4 years now... i loved going to the meetings got alot of good tips too... |
WW is a really good program, but we are not promoting any commercial moneymaking diet program here. We are helping people change their eating habits for a lifetime without buying commercially prepackaged foods or paying any dues. All the advice you could get from WW you will see right here on this thread, and MORE!
It's up to the individual to make the committment and use self-discipline and determination to change their eating lifestyle. It sounds like that has what you have done, KellyLynn, and you are to be congratulated! Keep it up for LIFE!
