[Muffie's Mom]

Originally Posted by Muffie's Mom

I basically have 4 sites where I go to check the nutrition label for foods:

http://www.calorie-count.com/calories/

http://www.nutritiondata.com/

http://www.dietfacts.com/

http://www.nal.usda.gov/fnic/foodcom.../hg72_2002.pdf

Actually GO to these websites and mark them in your FAVORITES to keep. I use these all the time to find out what is on the NUTRITION LABEL.