You have a lot on your plate right now. I feel like that all the time - full time job, single parent to a teen-ager; 90 year old father moving in with us; never a moment to mysef.
I find that exercise helps; as does finding some quiet time if I can.
If the doctor does prescribe meds - I see nothing wrong with taking them.
__________________  Mommy to Lucy, Ringo, and Matthew |