[Jaspermom]

Originally Posted by Muffie's Mom

Go to this website to figure out your BMI.

http://www.hackleyhealthmanagement.c...2/Default.aspx

Here's one for figuring your Basal Metabolic Rate to lose weight:

http://walking.about.com/cs/calories/l/blcalcalc.htm

Very nice! It really gives you some perspective on what it takes to lose weight! Thanks for posting!