I grew up not drinking soda so I rarely drink the stuff. If I drink soda it has rum or vodka in it! haha I go through spurts where I drink a ton of water a day (a gallon at least) and then spurts where I don't drink enough water. I have a 32 ounce water bottle that I try to drink at least 2 of them a day. I drink too much coffee though. I drink 3-4 cups in the morning and then most (not all) afternoons I get a large Dunkins ice coffee. I drink a ton of fluids and always have water with me in a bottle wherever I go. Juice gives me heartburn now, esp cranberry so if I have some i have to water it down, plus juice has so much sugar I always water it down anyways.
__________________ “Petting, scratching, and cuddling a dog could be as soothing to the mind and heart as deep meditation and almost as good for the soul as prayer.” ― Dean Koontz |