I use certified organic baby food in the small jars, won't touch the non organic. Sweet potato, green beans, peas, brown rice and grean beans, etc. When using the jars, i keep them 4 days in the fridge then throw away. You can also buy some organic sweet potatos, bake them, remove the skin then run them in your food processor, then freeze small portions. I recently started to do that with organic green beans, peas, and sweet potato, cheaper for sure and you can control how much you use and not have to throw some away! The kids love it too
