I took it several times and it worked well to help me sleep, but it gave me a weird amnesia type problem the next day. My doctor put me on antidepressants when I started menopause to help with hot flashes and insomnia. It helped with hot flashes but not with sleeping. I would give anything to be able to go to bed at night and wake up the next morning. I have trouble falling asleep and staying asleep. I have always been that way. I hope you can get some sleep. |